City of Long Beach Presents Beach Week

The City of Long Beach will offer a series of free beach activities during the week of July 8 through 12.

Beach Week will include morning yoga, tai chi on the sand, a fitness boot camp, kayaking and canoeing for adults. Children’s activities will include volleyball, flag football and sand soccer clinics, Long Beach Fire Department, Marine Safety Lifeguard mock rescues and a skate park. Beach Week was originally intended to lead up to Sun Soaked, an electronic dance music festival, which was canceled earlier this week by the organizer.

“We’re excited to have a week full of fun beach events that everyone can participate in,” said Mayor Robert Garcia. “These events are free, good for your health, fun, and for the whole family to come out and enjoy their summer in Long Beach.”

Beach Week events will take place from 7 a.m. to 5 p.m. every day, from Monday, July 8 through Friday, July 12, at Alamitos Beach.

Monday, July 8 

Community Events -7:00am – 10:00am 
7:00am Sunrise Yoga 
7:00am to 9:30am Lap Swim at Belmont Pool 
8:00am Total Body Fitness Boot Camp 
9:00am Water Exercise at Belmont Pool 
10:00am Tai Chi on the Sand 

LBFD Lifeguard Activity 1 – Lifeguard Swiftwater Inflatable Rescue Boat Demo 
LBFD Lifeguard Activity 2 – Junior Guard Program
LBFD Lifeguard Activity 3 – Mock Rescues
LBFD Lifeguard Activity 4 – Rescue Boat Rescue Demo 
Community Events- 3:30pm to 5:00pm 

3:30pm- Kayak and Canoeing at Leeway Sailing Center 
3:30pm- Total Body Fitness Boot Camp 
4:30pm- Yoga 

Tuesday, July 9

Community Events- 7:00am – 10:00am 
7:00am Sunrise Yoga   
7:00am to 9:30am Lap Swim at Belmont Pool 
8:00am Total Body Fitness Boot Camp 
10:00am Tai Chi on the Sand   

Kids’ Beach Days- 10:00am to 3:30pm 
Activity 1- Volleyball Clinics 
Activity 2- Flag Football Clinics 
Activity 3- Sand Soccer Clinics 
Activity 4- Obstacle Course  
Activity 5- Sand Play 
Activity 6- Beach Clean Up 
Activity 7 – Skate Kids lessons 

LBFD Lifeguard Activity 1 – Lifeguard Dive Team Demo
LBFD Lifeguard Activity 2 – Junior Guard Program Information 
LBFD Lifeguard Activity 3 – Mock Rescues 
LBFD Lifeguard Activity 4 – Rescue Boat Rescue Demo 

Community Events- 3:30pm to 5:00pm 
3:30pm- Total Body Fitness Boot Camp 
4:30pm- Yoga 

Wednesday, July 10

Community Events -7:00am – 10:00am
7:00am Sunrise Yoga
7:00am to 9:30am Lap Swim at Belmont Pool
8:00am Total Body Fitness Boot Camp
9:00am Water Exercise at Belmont Pool
10:00am Tai Chi on the Sand 
Kids’ Beach Days- 10:00am to 3:30pm 
Activity 1- Volleyball Clinics
Activity 2- Flag Football Clinics 
Activity 3- Sand Soccer Clinics 
Activity 4- Obstacle Course  
Activity 5- Sand Play 
Activity 6- Skate Kids Lessons

LBFD Lifeguard Activity 1 – Lifeguard Truck 
LBFD Lifeguard Activity 2 – Lifeguard Swiftwater Inflatable Rescue Boat Demo 
LBFD Lifeguard Activity 3 – Mock Rescues 
LBFD Lifeguard Activity 4 – Junior Guard Program Information 
LBFD Lifeguard Activity 5 – Rescue Boat Rescue Demo 

Community Events- 3:30pm to 5:00pm 
3:30pm- Kayak and Canoeing at Leeway Sailing Center  
3:30pm- Total Body Fitness Boot Camp 
4:30pm- Yoga 

Thursday, July 11 

Community Events- 7:00am – 10:00am 
7:00am Sunrise Yoga   7:00am to 9:30am Lap Swim at Belmont Pool 
8:00am Total Body Fitness Boot Camp 
10:00am Tai Chi on the Sand  

Kids’ Beach Days- 10:00am to 3:30pm 
Ativity 1- Volleyball Clinics
Activity 2- Flag Football Clinics 
Activity 3- Sand Soccer Clinics 
Activity 4- Obstacle Course  
Activity 5- Sand Play 
Activity 6- Skate Kids lessons 

LBFD Lifeguard Activity 1 – Lifeguard Swiftwater Inflatable Rescue Boat Demo 
LBFD Lifeguard Activity 2 – Junior Guard Program Information 
LBFD Lifeguard Activity 3 – Mock Rescues 
LBFD Lifeguard Activity 4 – Rescue Boat Rescue Demo Community Events- 3:30pm to 5:00pm 
3:30pm- Total Body Fitness Boot Camp 
4:30pm- Yoga  

Friday, July 12  

Community Events -7:00am – 10:00am 
7:00am Sunrise Yoga   7:00am to 9:30am Lap Swim at Belmont Pool
8:00am Total Body Fitness Boot Camp \
9:00am Water Exercise at Belmont Pool 
10:00am Tai Chi on the Sand  

Kids’ Beach Days- 10:00am to 3:30pm 
Activity 1- Volleyball Clinics 
Activity 2- Flag Football Clinics 
Activity 3- Sand Soccer Clinics 
Activity 4- Obstacle Course  
Activity 5- Sand Play 
Activity 6- Skate Kids lessons 

LBFD Lifeguard Activity 1 – Lifeguard Swiftwater Inflatable Rescue Boat Demo 
LBFD Lifeguard Activity 2 – Junior Guard Program Information 
LBFD Lifeguard Activity 3 – Mock Rescues 
LBFD Lifeguard Activity 4 – Rescue Boat Rescue Demo 

Community Events- 3:30pm to 5:00pm 
3:30pm- Kayak and Canoeing at Leeway Sailing Center  
3:30pm- Total Body Fitness Boot Camp 
4:30pm- Yoga 

More info: http://www.longbeach.gov/park/news/free-community-beach-week/.